EARLY RISING

The great advantage of rising early is one can start one's work long before others.The early riser has done a large amount of hard work before other man have out of bed.In the early morning the mind is fresh and no sounds or noises disturb our attention.The work done at that time is generally well done.Also one finds time to take some exercise in the fresh morning air.Exercise supplies him with a good deal of energy that enables him to work hard until the evening.By beginning so early,he knows that he has plenty of time to do his work thoroughly.He has not to hurry over any part of his work. He gets to sleep long before midnight.At that time sleep is most refreshing.After a sound nights rest,He rises early next morning in good health for the labour of a new day.
           Every one knows this very well but very few follow this in their life.We all are aware of good health,want to have fit n fine body but avoid early rising.We can spend lots of money on zym but avoid morning walk which is free of cost.SO PLEASE THINK OF IT AND FOLLOW IT...........